Body has an Advanced Lab to Heal your injuries and Cure your Diseases. It can create Antidotes and Vaccines to protect you and put you back in Action. Lead a Natural Life and be physically active.
Eat clean raw vegetables and drink milk or curds. Eat boiled Greens, Grains, pulses, legume, and Sleep well. Talk less and Think more.
Milk, Curds etc are Mandatory for all Vegetarians. More so for children and teens. Soya and Groundnuts too.
